Thursday 2 June 2011

Balsamic Chicken and Sweet Potato Fries

For Chicken: Chicken breasts (as many as you need)
Balsamic Vinaigrette (usually use Newman's Own)
 
In a slow cooker, pour salad dressing over chicken breasts and cook 6 hours on low or 3-4 hours on high.
 
For Fries:
Sweet potatoes (I usually plan one per person)
Olive Oil (usually do about 1 tbsp)
Salt and pepper (1 tsp of each?)
 
Cut sweet potatoes into thick wedges (like steak fries!) and coat in olive oil, salt and pepper. Spread on cookie sheet lined with foil and bake at 400 degrees for 30-45 minutes depending on how crispy you want them. You could also do other seasoning blends like olive oil, honey and lemon juice or italian seasoning and garlic powder or cayenne pepper....you get the idea.

-Emily

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